nourish - 3 lists
nourish myself
a walk
sweet potatoes (all ways – baked, roasted, mashed, cubed, fried, etc)
music (listened to, played, or sung)
writing and reading (good words)
sleep and rest (enough of each)
nourish others
homemade cookies (or apple pie bars)
coffee or tea or hot chocolate
listening ear
kind words
providing for rest
nourish as a concept
care for
hold up – support (with encouragement)
nudging (gently) (sometimes shoving)
sharing food and water (giving nutrients)
edify (joyful encouragement)
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i just gave myself 15 minutes to sit with this word, this idea, this way of being - nourish -
i hope that you, my friend, will give yourself 15 minutes to take some deep breaths and think or just rest.
also - this post is full of ideas for rest and nourishment in this season of busy days.
go gently, love fiercely, and be wonderful.
love, e