write down your blessings
laugh, giggle and be goofy
pray with gratitude
trust your instincts
create alone time
just "be"
sink into a book
eat scrumptious and healthy foods
keep good company
sit quietly under a tree
skip down the road
go barefoot in the grass
swim in the sea (or a lake)
plant a colorful garden
breathe deeply
don't rush
open your windows
smell the breeze
smile
drink water, lots of water
cherish the people in your life
create boundaries
be honest
try being loving instead of being right
remember happy times with happy pictures
worry less
play more and play big
stay positive
take a risk
move your body
dance and sing
see beauty everywhere you go
give with joy
Happy Friday, my friends!